We all want to feel good right? But sometimes it’s easy to feel down and we just don’t know why. Sometimes we get stuck in a bit of a negative rut and can’t explain what has caused it but we just know it needs to stop. I’ve found a couple of things really help me…… Continue reading How to feel good? 3 easy steps
It has been a hot minute since I last posted a recipe on here.. I’m so sorry. Life very much got in the way but now my final ever exam is done, I am back! I had a few very brown bananas left in the cupboard so decided to put a little twist on a…… Continue reading Recipe: Chocolate banana bread skillet
As much as I love the health and fitness industry, it does sometimes feel like a very expensive industry to be in! Why is it that buying a healthy snack costs about £3 whereas you could get a chocolate bar for 50p? It’s frustrating for people who try and make good choices when out and…… Continue reading A healthy lifestyle on a budget
Can you believe it is the end of April already?! I’m not going to lie, this month has been absolute chaos for me and I feel like i’ve not stopped but it’s been full of some amazing adventures so choosing my favourites has been a challenge! I started the month with a few weeks in…… Continue reading April favourites!
If you were to google healthy pancake recipe I can guarantee you’d find millions of hits with variations on similar ideas, designed to make pancakes that little bit more nutritious and healthy so you can enjoy them time and time again and feel good doing so! My recipe is nothing revolutionary but this is my…… Continue reading My favourite pancake recipe!
The second of my spring salad ideas is here and today’s is super sweet and delicious! The combination of prawn, lime and mango is pretty genius and whilst I really can’t take credit for it, I wanted to share it with any of you who may not have tried it yet. This again makes a…… Continue reading Spring Salads Part 2: Prawn and Mango
In the world of social media, it’s easy to think that travel needs to resolve around #inspo and a birdseye shot of incredible brunches in Bali’s healthy cafes. Whilst I love the idea of visiting all of these places (I’m going to Bali in October!!), I also think we shouldn’t lose sight of how amazing…… Continue reading 5 reasons to go on a staycation